Why Superfood Can Save Your Eyes, Research Suggests

A recent study by Harvard University has shown us that superfood can actually save your eyes from a certain type of degeneration related to the society of today. Here is how consuming these beneficial ingredients can fend off the dangers caused by the blue light.

[Infographic] 14 Bizarre Ingredients Hidden in Your Food Labels

Packaged foods usually contain labels that tell consumers what is inside a food product. Since they provide information which helps you plan your diet regime according to your needs and habits, food labels are a very important part of the meal planning process.