Fun Food Facts #40

Fun Food Facts #40:


  • Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties
  • Tomatoes are an excellent source of vitamin C (the vitamin C is most concentrated in the
    jelly-like substance that surrounds the seeds)
  • They also contain vitamin A and B-complex vitamins, potassium and phosphorus
  • A tomato grown in a hothouse has half the vitamin C content as a vine-ripened tomato


Facts provided by:


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