Fun Food Facts #35:
BRIEF FACTS ABOUT PEANUT BUTTER
- When buying peanut butter, only buy organic varieties.
- Non-organic peanut butters are high in pesticides and fungus and contain aflatoxin, a potent carcinogenic mold.
- To increase the protein in peanut butter (peanuts have about the same amount of protein as soy), Brewer’s yeast can be mixed in. This is especially useful for vegetarian
Facts provided by: www.mercola.com