Fun Food Facts #35

Fun Food Facts #35:
BRIEF FACTS ABOUT PEANUT BUTTER

Peanut Butter

  • When buying peanut butter, only buy organic varieties.
  • Non-organic peanut butters are high in pesticides and fungus and contain aflatoxin, a potent carcinogenic mold.
  • To increase the protein in peanut butter (peanuts have about the same amount of protein as soy), Brewer’s yeast can be mixed in. This is especially useful for vegetarian

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Facts provided by: www.mercola.com