Fun Food Facts #32:
BRIEF FACTS ABOUT MUSTARD GREENS
- Mustard greens are an excellent anticancer vegetable
- They may also be beneficial for colds, arthritis or depression
- While mustard greens sold in the United States are relatively mild in flavor, some mustard green varieties, especially those in Asia, can be as hot as a jalapeno pepper depending on their mustard oil content
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Facts provided by: www.mercola.com
