Fun Food Facts #31:
BRIEF FACTS ABOUT KOHLRABI
- Kohlrabi, which belongs to the cabbage family, is an excellent source of vitamin C and potassium
- It is also high in fiber
- Kohlrabi helps to stabilize blood sugar and is therefore useful hypoglycemia and diabetes
- It can also be effective against edema, candida and viral conditions
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Facts provided by: www.mercola.com