Fun Food Facts #24

Fun Food Facts #24:
BRIEF FACTS ABOUT CHICORY

Chicory

  • Chicory contains inulin, which helps diabetics regulate their blood sugar levels
  • Chicory is closely related to lettuce and dandelion but is a member of the sunflower family
  • It may be cleansing to the liver and gallbladder
  • Chicory is beneficial for digestion, the circulatory system and the blood
  • Chicory leaves are a good source of calcium, vitamin A and potassium

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Facts provided by: www.mercola.com