Fun Food Facts #22:
BRIEF FACTS ABOUT CELERY
- Celery is the best vegetable source of naturally occurring sodium.
- It is high in potassium.
- The high water content in celery makes it ideal for vegetable juicing.
- As an easy way to reduce grains in your diet, spread peanut butter on celery rather than bread.
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Facts provided by: www.mercola.com
