Fun Food Facts #19:
BRIEF FACTS ABOUT BANANA
- You don’t need to eat bananas
for the potassium! (Although it is present in bananas, potassium is the predominant nutrient among most all fruits and vegetables.)
- Bananas are high in sugar,
so they should not be eaten if you have blood sugar problems.
- Don’t eat bananas on an empty stomach; combining them with a bit of protein will help to normalize the insulin response caused by the sugar in the banana.
- Green-tipped bananas are better for your health than over-ripe bananas.
- On a side note: Because bananas are so popular, rainforests are often destroyed to make way for banana plantations.
—–
Facts provided by: www.mercola.com
Rian Farisa stars himself in a flick about how a culinary correspondent living a life full of adventures as if he will live forever.
At the end of the day, he lives to retell the chronicles of his swashbuckling daring gastronomic adventures like a bard singing his tales of beautiful faraway lands.
Since gastronomy consists of complex aspects and that is where his passion lies, he decided to unravel how businessmen, hawkers and luxurious restaurants alike, serve their dishes for the patrons. Whether they only serve for the advantages in taste or only the surroundings or whether they really throw anything for the sake of customer’s satisfaction, he shall be solely the only one who can tell and in the name of this noble profession, justice shall be done!
RIAN FARISA 