Fun Food Facts #17:
BRIEF FACTS ABOUT ASPARAGUS

• Asparagus is high in glutathione, an important anticarcinogen
• It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation
• Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc

—–

Facts provided by: www.mercola.com